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How to Play

  • The Complete and Illustrated Game Rules

    Welcome to the Whole Life Challenge! We are excited to have you with us on this wonderful journey. This guide will help you navigate and fully benefit from the next 6 weeks. Click on any section of th...

  • What is a Measurable Workout?

    Your Whole Life Challenge begins with the Whole Life Challenge Body, Fitness & Lifestyle Measurements. This consists of four parts: Body measurements A measurable workout A before photo The Quality of...

  • Whole Life Challenge Official Workout [Video]

    The Whole Life Challenge begins with your preliminary assessment. It consists of three parts: body measurements, a measurable workout, and before and after pictures. Your final ranking among your team...