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How to Play

  • Set Up Your Challenge Video Series

    Challenge Setup Entering Measurements My Game Tab Exploring the Hub (Game Dashboard)...

  • The Complete and Illustrated Game Rules

    Welcome to the Whole Life Challenge! We are excited to have you with us on this wonderful journey. This guide will help you navigate and fully benefit from the next 6 weeks. Click on any section of th...

  • What is a Measurable Workout?

    Your Whole Life Challenge begins with the Whole Life Challenge Body, Fitness & Lifestyle Measurements. This consists of four parts: Body measurements A measurable workout A before photo The Quality of...

  • Whole Life Challenge Official Workout [Video]

    The Whole Life Challenge begins with your preliminary assessment. It consists of three parts: body measurements, a measurable workout, and before and after pictures. Your final ranking among your team...

  • Who Can Comment on My Reflections?

    Are My Reflections Visible to Everyone? By default, your Reflections will show on the World Reflection Feed and be visible to all players of the Whole Life Challenge. You may choose to make your refle...

  • Daily Play in the Whole Life Challenge

    The Challenge is simple – you will spend 6 weeks improving your health, happiness, and overall connectedness. THE RULES Here’s how it works – Each day, players get points for completing each of the 7 ...