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How to Be a Great Captain

  • Team Captain Guidebook - Chapter 1: Captain 101

    As Team Captain, you’ve signed up for the awesome task (and epic responsibility) of leading your team to success. Your first mission — to understand what your Players need from you, decide how you’ll ...

  • Team Captain Guidebook - Chapter 2: Scoring

    Scoring This week, we’re going to encourage our players to have a better experience with the WLC by developing a deeper understanding of an important part of the Challenge – Scoring. We’ll help them s...

  • Team Captain Guidebook - Chapter 3: WLC Cheat Sheet

    Why Does the WLC Work So Well? As leaders, we need our players to know the why behind the WLC. Why we use small steps to create lifelong Habits. Why we score ourselves honestly and consistently. Why w...

  • Coaching Your Players

    The personal experience that your members will enjoy over the course of the Challenge will be determined in large part on the experience at the local level—that is, by the tone set by your gym, office...

  • Sample Captain's Posts

    Pre-Challenge Captain's Post: Welcome! First, give yourself a pat on the back. You’re here. You are showing up for yourself in a way that speaks volumes about your character. A few action items to pre...